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STRENGTH TRAINING

The Texas Method training block
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DAN ROCHE

Middleweight

217.7

Mon

Fri

130.5

87.1

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RYAN LOVELACE

Featherweight

184.7

Mon

Fri

108.9

75.8

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TODD WUEHRMANN

Lightweight

173.1

Mon

Fri

99.4

73.7

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BRUCE DONALD

Middleweight

151.4

Mon

Fri

82.6

68.8

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CAITLIN KINGSLEY

Bantamweight

132.4

Mon

Fri

75.4

57

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JEFF FIT

Lightweight

129.6

Mon

Fri

81.1

48.5

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MIKE GALLAGHER

Heavyweight

119.7

Mon

Fri

70.2

49.5

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SCOTT LOVELACE

Lightweight

119.4

Mon

Fri

72.6

46.8

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PHOEBE ELEFANTE

Lightweight

114.5

Mon

Fri

71.9

42.6

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ROBERT DENNIS

Lightweight

112.1

Mon

Fri

69.5

42.6

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STEVE WRIGHT

Featherweight

105

Mon

Fri

65.5

39.5

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EMILY SANDERS

Featherweight

101.9

Mon

Fri

60.5

41.4

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ROSALIE KRAUSE

Bantamweight

94

Mon

Fri

55.6

38.4

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KIRSTEN PETERSON

Bantamweight

82.6

Mon

Fri

55.2

27.4

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STEVEN MORENO

Lightweight

61.8

Mon

Fri

61.8

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