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THE LIFT LEAGUE
TRAINING BLOCKS
Push Pull Legs
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5X5
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Shatner
Super Split
PPL Plus
MERCH
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Coaching sessions include a free training block
30-minute coaching session
1:1 League Coach
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Service Information
30 min
40 US dollars
$40
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60-minute coaching session
1:1 League Coach
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Service Information
1 hr
75 US dollars
$75
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